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The Hosts - 4NPs

We are Oneida, Colleen, Alicia and Christina. Four women who met in nursing school 17 years ago. We've been through it all: nursing school, work, balancing life, relationships, children, new careers, more education, more new careers and now, this podcast. As nurses we are part of a sisterhood; as friends, we support each other through it all. We've learned the hard way that there isn't much support out there for new nurses/practitioners, so we decided to start this podcast to talk about it. Please subscribe to us wherever you get your podcasts.

Please join us on this nursing journey.


If you like what we are doing, please give us 5 stars. Feel free to contact us with ideas, thoughts, episode suggestions, your questions and comments. We hope you will join us on this journey.



I graduated with my BSN in 2007 and I’ve enjoyed 14 fulfilling years at the bedside in various specialties including, ortho/neuro, gastroenterology, and home health. I returned to school for a Master of Science in Nursing and I currently hold a national Certification with the American Nurses Credentialing Center (ANCC) as a Family Nurse Practitioner. I am fluent in English and Spanish and I’m dedicated to building strong and long-lasting relationships. I take special interest in motivating and educating my patients to improve their quality of life. When I’m not working, My husband and I are busy raising our two energetic sons and spending time with family and friends.



I am a mother of four phenomenal children, four grandchildren, and have loved on four adorable kitties. I love all things in holistic, naturopathic and alternative medicine, and have recently started exploring plant-based nutrition and remedies. I love to mentor and encourage other nurses, and love sharing my experiences, my faith, wisdom, and clinical pearls, to help others be the best they can be. I little about my career history began with obtaining my BSN in 2007. I have experiences in Cardiopulmonary, OR, Hospital Case Management, Home Health Care Management, and currently in the Urgent Care setting. In my desire to advance personally and educationally, I completed a Master of Science in Nursing in 2020, earned ANCC certification in 2021, and currently hold licensure as an FNP-BC. Practicing daily gratitude and acknowledging life and each day as a gift and chance to do something greater is what excites me and keeps me moving forward. 



I am a Nurse Practitioner (FNP-BC) and business owner. When I'm not working or dancing the mom shuffle for my three beautiful children, I'm chilling with my dogs, cats, and a "few" chickens. I started my nursing career as an LPN and later, RN with Hospice. After graduating with my BSN, I worked as an ICU Staff Nurse for just under a year. Beyond that, most of my career has been spent as a clinical research nurse and manager. I have also taught as an adjunct clinical and lab instructor for Nursing Skills - something I really love and hope to get back to again. 

I completed my Masters in Nursing in May of 2020 and I passed my board exam in August. Currently, I am a self-employed clinical trials consultant and I have very recently started a per diem NP position in research and telehealth. I've always wanted to be a podcaster - luckily I know 3 amazing NPs to do it with! I'm so excited for this new adventure!



I am a California girl born and raised who journeyed across the country 17 years ago with my family to live in the beautiful Hudson Valley. I absolutely love living in New York and thoroughly enjoy watching the change in seasons. I have been married to my wonderful husband for 24 years and we have raised 2 amazing young men. I am truly blessed beyond measure. I came late into healthcare because I was one of those lost souls who couldn't quite figure out what I wanted to be when I grew up. I finally figured it out when I had my first child and I was truly comforted and put at ease by the compassionate nurses taking care of me. Shortly after that I started taking my pre-requisites to start nursing school. I graduated with my BS in nursing in December 2007 and started my RN career as a cardiopulmonary nurse.  I have also worked as an RN in endoscopy and in the ICU. In 2014 I returned to school for my MS in Nursing, graduating in May 2019. My first position as an NP was in oncology hematology where I garnered an immense amount of knowledge! I have recently started a new position as an NP in a busy GI practice and I am loving it!

Copyright 2021 by 4NPs Podcast. Proudly created with  Photo Credits: Lynn Fern at
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